05 June 2012

How Adriana Lima gets in shape?

Are you curious?
Adriana has a secret!

Adriana Lima admits she goes to dramatic lengths to perfect her body in time for the annual show - including working out twice a day and living on a diet of protein shakes made from powdered eggs.

The mother-of-one also drinks a staggering gallon of water a day - and no liquids for 12 hours ahead of the show on Wednesday.
Adriana, 30, told The Telegraph: 'No liquids at all so you dry out, sometimes you can lose up to eight pounds just from that.'
The model has spent countless hours in the gym boxing and lifting weights, working out every day from August and bumping up to twice a day three weeks before hitting the runway.
For nine days, she will have no solid foods.
She said: 'It is really intense, it's not really the amount of time you spend

working out, it's the intensity: I jump rope, I do boxing, I lift weights, but I get bored doing that.

'If I am not moving I get bored very easily.'

And is it worth it? Lima is adamant that it is!
 Adriana Lima Model Adriana Lima hits the beach and shows off her sexy body for a Victoria's Secret bikini photo shoot on January 26, 2012 in St Barts, Caribbean 

She is amazing! <3 Adriana inspires me. It is unusual. Beautiful! 
Do not think of myself as similar to her even though many people think so...


  1. Adriana jest prześliczna! Chciałabym mieć taką figurę...

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